Our Self Care Training program is central to our commitment to enhancing self-reliance among our residents by equipping them with the essential knowledge and skills for comprehensive self-care. We recognize the significance of self-care in fostering resilience, preserving mental health, and promoting overall well-being. Our compassionate and personalized approach caters to the unique needs and goals of each resident, offering guidance in areas like stress management, emotional regulation, and self-awareness. By mastering these self-care techniques, our residents can achieve greater self-reliance and personal growth, ultimately leading to an improved overall quality of life.
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